WHEN TO SOW

April to June.

WHERE TO SOW

Sow seed on edge 1.5cm (1/2in) deep to prevent rotting in pots during April to May under glass at 20 degrees C using good quality seed sowing compost. Sow outdoors mid-May to June direct into growing site 1.5cm (1/2in) deep 2 to 3 seeds in each position 60cm (24in) apart.

WHAT TO DO NEXT

Greenhouse sowings should be gradually hardened off once they have developed the first pair of rough leaves and transplanted to growing site in late May to early June 60-90cm (24-36in) apart once all risk of frost has passed. Outdoor sowings should be thinned to one plant per month.

HANDY TIP

Always grow pumpkins in a sunny spot in rich fertile soil. Water regularly once fruits start to swell.

KINGS SAY

An excellent source of vitamins A, B1, C and E.